I chat with Dr. Kristy Goodwin, a Digital Well-being and Productivity Researcher, Speaker, Author and Consultant. Dr Kristy is on a mission to help parents, their children, and professionals tame their toxic tech habits to stop being a slave to the screen.

Dylan talks about the three things families can do to smooth the transition from couple to family;  buying services instead of things, focusing on the birth AND the time afterwards, and sharing the physical and emotional load. 

In this episode, we are joined by an experienced birth and postpartum doula, Julie-Anne Mauno from Canada. Julie-Anne has been supporting women and their families throughout pregnancy, birth and postpartum for almost 20 years. During that time, she had seven precious babies of her own. Shortly after becoming a mother, Julie knew that she needed to join other professionals trying to bridge the gap in support that so many mothers experience.

In this episode, we are joined by Stacey Pine, an Exercise Physiologist who provides mobile exercise physiology and pilates services. Stacey has over ten years of experience specialising in exercise rehabilitation for musculoskeletal conditions, pre and post orthopedic surgery, chronic pain and women's health issues.

In this episode, we are joined by Antonia Anderson who is new in her jouney as a Postpartum Doula, starting her business one year ago. Antonia’s mission is to support mothers in Canberra to overcome the challenges in the postpartum year.

In this episode, we are joined by Kirrah Stewart, a Complementary Medicine Practitioner, Masseuse, Postpartum Doula and Lactation Counsellor with over 15 years of experience as a women's health consultant. Her goal is to help families feel excited about birth and nourished in early parenthood.

Join Julia Jones and Jo Hogan of Bella Mama as they share 25 years of wisdom in yoga, massage, and postpartum care for new mothers.

In this first episode of Newborn Mothers podcast, host Julia Jones shares her background, how she started her postpartum doula journey and Newborn Mothers Collective. She also talks about the goal of the Newborn Mothers training. Tune in to learn more about Julia and her business, Newborn Mothers.