Tensia - Mama Baby Soul Wellness

Vera

Vera provides a nurturing and sacred space during the transformative Fourth Trimester, focusing on deep rest and holistic healing for both mother and baby. Through her practice, she facilitates intentional postpartum recovery rituals and specialized care trajectories designed to honor and integrate the profound journey of motherhood. Her work is rooted in a gentle, grounded approach, ensuring that mothers feel fully supported as they navigate their unique transition and physical recovery.

Vera studied nursing and obtained her diploma; she bridges this medical foundation with her specialized training in pre- and perinatal psychology and various therapeutic bodywork techniques to provide a safe, nurturing space for families.

Vera supports clients in Amsterdam, the Netherlands.

Connect with Vera at http://www.tensia.nl

Julia Jones

Julia is the founding director and lead educator at Newborn Mothers, a global postpartum education business. She has worked in postpartum care for fifteen years, trained thousands of postpartum professionals worldwide and written a bestselling book called Newborn Mothers — when a baby is born so is a mother.

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Resting Rituals