Sophie is a qualified postpartum doula, pilates instructor, shiatsu therapist, and mother of two young children. She is passionate about supporting women and their bodies throughout the birthing years and is especially keen on providing nurturing bodywork and restorative movement to help women befriend and restore their body with kindness and respect. Sophie teaches mother centred pilates in Melbourne and online and attends women in their home after the birth of their beautiful baby as a postpartum doula and shiatsu therapist.

Rachelle Garcia Seliga is a Mother, Wife and Midwife. Rachelle's work is dedicated to midwifing a cultural shift - reclaiming personal authority, innate wisdom and the sanctity of life. Rachelle is the Creator and Director of INNATE Postpartum Care - Certification and Advanced Trainings, for birth and health care professionals globally. INNATE's trainings offer a template for the creation of postpartum wellness for Mothers and families, through holistically understanding postpartum physiology and psychology. All of Rachelle's work is mother-centered, because when Mothers thrive - families, communities and Planet thrive.

This is such a significant episode with Kerstin Uvnäs Moberg who is a huge influence in my work and understanding of oxytocin. I chat with physician, professor of physiology and oxytocin research pioneer Kerstin Uvnäs Moberg. Together we discuss Kerstin's significant discoveries about oxytocin, her experience as a woman in science and the use of synthetic oxytocin. At the core of this conversation is the scientific evidence supporting the idea that how a woman cares for postpartum will have a long-term impact on her health.

Podcast interview with Ruth Gray on German and Australian Postpartum Care.

In this episode, we are joined by Rafferty Hollows, a postpartum doula and professional organiser who is dedicated to helping young Melbourne families find their flow. Rafferty co-hosts the Facebook group Mental Mamas United which they created to help parents with mental illnesses. 

In this episode, I am joined by Entrepreneur and mother Layla B. Identifying as a soulful changemaker, Layla works as a traditional Moroccan postpartum trainer, business mentor, writer and philanthropist. Layla is dedicated to reviving, reclaiming and restoring sacred and ancient traditional Moroccan postpartum medicine. She supports heart-centred birth workers and women's wellness professionals to create impact, influence and income in a soulful business and life they love.