Podcast - Episode 75 - Physical Aspects of Matrescence


On The Podcast:

Interview with Pelvic Floor Physio Katherine Baquie.


Expert Interview with Katherine Baquie

Katherine Baquie, is a proud mama of 3, perinatal physiotherapist and podcast host. She has over 16 years of professional experience guiding mamas through their pregnancy fitness journeys and postnatal rehab, and she specialises in pelvic floor rehabilitation. With these credentials, it’s not hard to see why mamas are flocking to Kath for pre and postnatal fitness help!

You can visit Katherine and her works at: https://www.fitnestmama.com/


Additional Information Reading or Resources:

Pelvic Health Checklist >> http://www.fitnestmama.com/checklist


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Julia Jones

I’m Julia, the founding director of Newborn Mothers. I’m a postpartum doula, educator, and best-selling author. For the last ten years, I have trained over 1500 postpartum professionals in over 60 countries through my worldwide leading education training for postpartum professionals. My work is informed by fifteen years of experience in postpartum care and a background in social justice and community development. My training draws on anthropology, evolutionary biology, traditional medicine, and brain science. I also run a high-level business mastermind creating the next generation of leaders in the postpartum renaissance.

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Podcast - Episode 76 - Starting a Doula Agency

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Caring For Your Sick Newborn - A First Time Mum’s Guide