Podcast - Episode 58 - Grief, Art and Grandmothers' Tea

You Are Here Because You Believe Birth Is About Making Mums Too.

Expert Interview with Roshni Kavate

As a Newborn Mother, you are being invited to reinvent yourself because when a baby is born so is a mother, and the birth of a mother can be more intense than childbirth. You'll learn how to find peace and joy in the first 40 days after birth and how your postpartum experience can change your life.

Roshni Kavate is an Artist, Healer, and Activist. She is the Founder and Creative Director of Cardamom and Kavate, a wellness platform dedicated to reclaiming nourishing practices rooted in ancestral wisdom for collective liberation. She believes grief is a portal to wholeness. Through rituals and storytelling, we can reconnect to our origins and be our wild selves. Roshni earned a B.S in Nutritional Sciences from UC Berkeley, a B.S in Nursing from NYU with honours and Ayurveda Post Partum Caregiver Training from The Center for Sacred Window Studies.

She is currently working as an Ayurveda Educator teaching workshops on Ayurvedic Post Partum Cooking, Botanical Crafting and Abhyanga and Marma Rituals for self-care during life’s most transformational moments. Combining her interest in art, wellness and advocacy she has launched a startup, Cardamom and Kavate to reimagine what it means to rebirth ourselves, embody our freedom and live in our pleasure.


You Can Find Out More About Roshni Here: https://www.cardamomandkavate.com/ Or Follow Her On Instagram.



On The Podcast:

Roshni is dedicated to reclaiming nourishing practices rooted in ancestral wisdom for collective liberation. She talks about exploring Ayurveda as a South Indian woman, and how she was determined to learn about Ayurveda from an Indian woman, in an industry dominated by men and white women. She has combined her interests in art, wellness and advocacy to create her unique business Cardamom and Kavate.


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Julia Jones

I’m Julia, the founding director of Newborn Mothers. I’m a postpartum doula, educator, and best-selling author. For the last ten years, I have trained over 1500 postpartum professionals in over 60 countries through my worldwide leading education training for postpartum professionals. My work is informed by fifteen years of experience in postpartum care and a background in social justice and community development. My training draws on anthropology, evolutionary biology, traditional medicine, and brain science. I also run a high-level business mastermind creating the next generation of leaders in the postpartum renaissance.

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Podcast - Episode 60 - Postpartum Diets

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Gender Inclusive Language in Birth and Postpartum Care