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Comforting postpartum recipes from our graduates
Blog, Postpartum Care, Recipes and food Julia Jones 23/9/25 Blog, Postpartum Care, Recipes and food Julia Jones 23/9/25

Comforting postpartum recipes from our graduates

Postpartum recovery starts with food. Discover nourishing recipes rooted in traditional care practices that support healing, boost energy, and restore balance for new mums. These simple meals can make all the difference in the weeks after birth.

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Plant-based eating for beginners
Recipes and food, Blog Julia Jones 1/11/19 Recipes and food, Blog Julia Jones 1/11/19

Plant-based eating for beginners

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Ayurvedic Postpartum Cooking For Mothers
Recipes and food, Blog Julia Jones 25/10/19 Recipes and food, Blog Julia Jones 25/10/19

Ayurvedic Postpartum Cooking For Mothers

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Listeria Hysteria! Can I Please Have Some Soft Cheese?
Postpartum Care, Blog Julia Jones 23/8/19 Postpartum Care, Blog Julia Jones 23/8/19

Listeria Hysteria! Can I Please Have Some Soft Cheese?

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Tips for travelling with babies and children
Postpartum Care, Blog Julia Jones 18/5/18 Postpartum Care, Blog Julia Jones 18/5/18

Tips for travelling with babies and children

I recently wrote where to go on holidays with babies and toddlers and this week I want to share a bunch of ways to make travelling and holidays with babies and toddlers run more smoothly.

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Your Baby’s Dosha
Postpartum Care, Blog Julia Jones 10/2/17 Postpartum Care, Blog Julia Jones 10/2/17

Your Baby’s Dosha

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Ayurveda And Iron Deficiency Anaemia During Pregnancy
Postpartum Care, Blog Julia Jones 3/2/17 Postpartum Care, Blog Julia Jones 3/2/17

Ayurveda And Iron Deficiency Anaemia During Pregnancy

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Getting The Most Out Of Your Visitors
Postpartum Care, Blog Julia Jones 11/4/16 Postpartum Care, Blog Julia Jones 11/4/16

Getting The Most Out Of Your Visitors

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Does My Baby Have Indigestion? An Ayurvedic Perspective.
Postpartum Care, Blog Julia Jones 11/9/12 Postpartum Care, Blog Julia Jones 11/9/12

Does My Baby Have Indigestion? An Ayurvedic Perspective.

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11 Veggies That New Mums' Tummies Love
Recipes and food, Blog Julia Jones 6/10/11 Recipes and food, Blog Julia Jones 6/10/11

11 Veggies That New Mums' Tummies Love

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5 Kitchen Spices For New Mums
Recipes and food, Blog Julia Jones 6/8/11 Recipes and food, Blog Julia Jones 6/8/11

5 Kitchen Spices For New Mums

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10 Foods For New Mums To Have In The Pantry
Recipes and food, Blog Julia Jones 3/6/11 Recipes and food, Blog Julia Jones 3/6/11

10 Foods For New Mums To Have In The Pantry

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Diet Is Not A Dirty Word
Recipes and food, Blog Julia Jones 20/5/11 Recipes and food, Blog Julia Jones 20/5/11

Diet Is Not A Dirty Word

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We provide disability affirming and inclusive education and care.

We use inclusive language to reflect the diversity of the families we support.

Newborn Mothers acknowledges the Bibbulmun Whadjuk people as the Traditional Custodians of the land where this business was born. We pay our respects to Elders, past, present and emerging.