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DIY Home Herbals For Postpartum

Kate Harrison is a Naturopath and Postpartum Doula with a passion for supporting new mothers with herbal medicine and nutrition. Originally from Melbourne, Kate now lives with her husband and two sons in Northern NSW and enjoys supporting women during pregnancy and postpartum in both her online and in clinic sessions.

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Find Your Voice

Samantha Nolan-Smith is the founder and CEO of The School of Visibility. Through its classes, short courses, and programs the School supports women to speak up, and really be seen and heard in the world.

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The Power Of Women

I had a great chat with Claudia about running luxurious retreats for mothers in Bali, Spain and Morocco. We spoke about the logistics of running retreats, the power of women coming together in circles and how mothers can take this feeling of connection home to their everyday lives.

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Caring for the World's mothers after childbirth

I chat with Jenny Allison, acupuncturist and author of 'Golden Month, Caring for the World's Mothers after Childbirth'. Together we discuss the universal themes of postpartum care we have learnt through interviewing women all over the world. At the core of this conversation, we explore how community support in postpartum gifts mothers' empowerment, healing and transformation.

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Vaginal Steaming

Meet Shelley! A Mama, Partner, Postpartum Doula, Vaginal Steam Facilitator, Home Herbalist and Feminine Ecologist dedicated to helping Women and Communities flourish, especially during times of intense transition such as the onset of menarche, pregnancy-postpartum & menopause. These special times of crossing the threshold offer tremendous opportunity for positivity and growth if honoured and respected. Largely inspired by my own growth and challenges into Motherhood, I am especially passionate to share and be a part of an ever growing movement of postpartum care revitalists.

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Suicide Prevention

I chat with Newborn Mothers educator Amanda Stinton from Our Fourth Trimester, who teaches the module on mental health in our Postpartum Education and Care Professional training. Together we discuss the importance of normalising conversations about maternal suicide, how to talk to someone having suicidal thoughts and where to find support. At the core of this conversation, we explore how we can be a helper, ready and willing to assist people who might find themselves in that place.

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Ancestral Healing And Innate Traditions

Rachelle Garcia Seliga is a Mother, Wife and Midwife. Rachelle's work is dedicated to midwifing a cultural shift - reclaiming personal authority, innate wisdom and the sanctity of life. Rachelle is the Creator and Director of INNATE Postpartum Care - Certification and Advanced Trainings, for birth and health care professionals globally. INNATE's trainings offer a template for the creation of postpartum wellness for Mothers and families, through holistically understanding postpartum physiology and psychology. All of Rachelle's work is mother-centered, because when Mothers thrive - families, communities and Planet thrive.

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Release your village-building money blocks with Denise Duffield-Thomas

I chat with Denise Duffield-Thomas, a money mentor for the new wave of online entrepreneurs who want to make money and change the world. We discuss the option of paying for the village of support you need, including housekeepers, nannies, cleaners and more. At the core of this conversation, we explore how being a mother is separate from being a housewife and that you have permission to focus your time on the things you love!

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Better Postpartum With Natalie Telyatnikov

In this episode, we are joined by Natalie Telyatnikov, the creator and founder of Better Postpartum. Natalie’s calling is to create better postpartum education for all mothers using her professional background in childbirth education and journalism.

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Gender equality in parenting

Julia Jones chats with Ella Bourke, a gender equality advocate and prevention of violence against women practitioner. They discuss the cultural stereotypes of motherhood and how gender inequality plays out in parenting, partnership and domestic life. They explore tools to begin talking about gender equality and how to take small steps to live it into being.

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Oxytocin Research

This is such a significant episode with Kerstin Uvnäs Moberg who is a huge influence in my work and understanding of oxytocin. I chat with physician, professor of physiology and oxytocin research pioneer Kerstin Uvnäs Moberg. Together we discuss Kerstin's significant discoveries about oxytocin, her experience as a woman in science and the use of synthetic oxytocin. At the core of this conversation is the scientific evidence supporting the idea that how a woman cares for postpartum will have a long-term impact on her health.

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Newborn Mothers Audiobook - First Chapter

In this episode, I’m going to read you the first chapter of my best selling book Newborn Mothers - When a Baby is Born, So is a Mother. The chapter introduces postpartum, the way we use language and the statistics of women experiencing postpartum depression. It details stories from Newborn Mothers, the duration of postpartum and the transformation to motherhood.

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Reclaiming African Knowledge Around The World

I chat with educator, advocate and birth ambassador Dr Andrea Little Mason, also known as Dr Doula. Together we discuss the clarion call to connect with your ancestors, understand the wisdom in your culture and your part in caring for new mothers. At the core of this conversation is Dr Doula's personal journey to discovering her origins in birth and postpartum, then how she invites others to do the same.

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Expectations vs Reality of Motherhood

I chat with Ashley Winning, a Pregnancy and Birth Guide. Ashley is a wife and a mother of three girls. Motherhood has completely changed her life, and she completely loves it! She created The Motherhood Circle to provide mums with a nurturing, safe environment to talk about their fears and struggles. With over six years of experience as a qualified Postpartum Doula, Ashley supports pregnant and newborn mothers with her online programs and mentoring. 

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How to build a village after having a baby

In this episode, we are joined by Rafferty Hollows, a postpartum doula and professional organiser who is dedicated to helping young Melbourne families find their flow. Rafferty co-hosts the Facebook group Mental Mamas United which they created to help parents with mental illnesses. 

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Moroccan Postpartum Care

In this episode, I am joined by Entrepreneur and mother Layla B. Identifying as a soulful changemaker, Layla works as a traditional Moroccan postpartum trainer, business mentor, writer and philanthropist. Layla is dedicated to reviving, reclaiming and restoring sacred and ancient traditional Moroccan postpartum medicine. She supports heart-centred birth workers and women's wellness professionals to create impact, influence and income in a soulful business and life they love.

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