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Nourishing Newborn Mothers
Ayurvedic Recipes to Heal your Mind, Body and Soul after Childbirth.
You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted and overwhelmed.
Food is more than fuel for our bodies - it nourishes us on an emotional and spiritual level. These Ayurvedic recipes are designed to be cooked for you, not by you.
These are foods that will heal your mind, body and soul after childbirth.
When a Baby is Born, So is a Mother
The last thing Newborn Mothers need is another book.
Endless experts and advice undermine your intuition and confidence. Information overload doesn't help when you feel isolated, exhausted and overwhelmed.
What you really need is a hot cup of tea, a good night’s sleep and a laundry fairy. (Sadly, these things can't fit inside a book!)
But Newborn Mothers is about doing less, not more. It answers your real questions about the transformation to motherhood including...
- Is baby brain real? Are you actually losing your mind?
- You heard it takes a village to raise a child, but what does that look like in the 21st century? And how do you build yours?
- You were told these are the best days of your life. Are you the only one finding it this hard?
You planned for the birth, then realised those books and classes did nothing to prepare you for the rest of your life as a mother.
Whether you are pregnant for the first time or your babies are growing up too fast, this book is your invitation to join a gentle, internal revolution in your heart and in your home.
This book is a sanctuary for your birth as a mother.